Monthly Evening Lecture Programs
On 30th December 2016, Rtn. P. Badrinath, Director, Vasavi Housing Infrastructure Ltd., Chennai delivered a lecture on “Success without Stress” at NIQR Conference Hall.
Dr. A. Sanjeeva Rao, Past National President, NIQR welcomed the members and introduced the speaker.
Rtn. P. Badrinath started the session explaining the sources, reasons and results of stress in personal and professional life. Worry being the main cause of stress, he advocated a stable mind and healthy body to reduce worry. He explained how loss of popularity, failure in attempts and over thinking lead to stress.
The solutions to avoid stress, according Mr. Badrinath are simple like not having 1) regrets over the past, 2) confusion in the present and 3) anxiety over the future. The best way to practice this will be to become one with children.
The audience made the Q&A session very lively with interesting queries. Mr. S. Rajasekaran, National Vice President – NIQR summed up the proceedings and also gave some tips for success in life. The NIQR Newsletter “Q Zine” for Nov-Dec 2016 was released by Dr. S. P. Srinivasan, HOD Mech. Engg. Rajalakshmi Engineering College at the end of the lecture. Mr. C. V. Gowri Sankar proposed the vote of thanks.